So I am playing around with different smoothies and how to "food" them up a bit. The first few days of eating correctly I was in agony as I felt hungry AAAALL the time. Now that I have experimented a bit more I have realized that I just wasn't doing it right. There are SO many things that are AMAZING that you can eat even though there are so many things I no longer should eat.
Then my mom came by with a gift from my sister! A smoothie maker! It was BEGGING to be used :-). First up, my Berry Breakfast Smoothie! Yummy, and packed with good stuff! I added almonds and oats to "food" it up a bit, and it kept me full for ages. To make sure the oats are gluten-free, make sure you get the certified stuff! My kids LOVED this! I am so posting a picture of Penelope(one years old) drinking my smoothies next time! So cute!
-Handful of frozen blueberries
-Handful of frozen raspberries
-Handful of frozen blackberries
-Handful of almonds
-Handful of porridge oats
-Half of a banana
-A tsp or so of maple syrup (optional)
-If it's too thick, add some soy,oat or almond milk until desired consistence is achieved
Blend. Erm... that's the extent of the directions ;-)! Well I could say blend for a long time if I was to elaborate :-)!
Cheers!
Josefine
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